Hit That Gym!

GET IN
SHAPE

WHILE YOU

WAIT!

Group Fitness Training Sessions!

The benefit of a personal trainer, at a fraction of the cost.

Only $10 per session*
  • YOGA
  • PILATES
  • BOOT CAMP
  • CARDIO
  • BODY SCULPT

Conveniently held onsite. First session is FREE!

*Based on purchase of 12 sessions ($120 + hst); no contracts; no expiry; interchangeable.
Pay-as-you-go is $15. Cheque or cash only. Signed waiver required. Min. age: 14 years.

Group Fitness Schedule

Sunday

 
 

Monday

7:30 PM
YOGA

Tuesday

7:30 PM
BOOTCAMP

Wednesday

7:30 PM
BOOTCAMP

8:00 PM
YOGA

Thursday

6:30 PM
YOGA

Friday

 
 

Saturday

10:30 AM
BOOTCAMP

Carla D'Angelo has 30 years experience as a Health and Wellness Fitness Specialist, she brings forth a plethora of expertise in the fitness industry. Carla teaches Bootcamp and Cardio Step Classes to a variety of ages and also teaches Muscle Conditioning and Aquafit classes. She has managed large scale fitness facilities and coordinated fitness schedules to multiple fitness establishments. Carla has been a Yoga instructor for 20 years and is passionate about helping people achieve a balance between their mind, body and soul. Carla invites you to join her in discovering all that yoga has to offer you. Namaste.